ETHEREAL BODY

INtegrative healing

Craniosacral Therapy (CST) It is a light-touch approach that releases tensions deep in the body to restore the body’s homeostasis, relieve pain and dysfunction and improve whole body health and performance.

   Craniosacral therapy works with the neurological and myofascial systems. Various parts of the body (ie: cranial sutures, skeleton and myofascia) are gently touched to monitor the rhythm of the cerebrospinal fluid (CSF) that surrounds and nourishes the central nervous system.  By carefully listening with the hands to appreciate the quality, rate, amplitude and symmetry of the CSF in the body it is possible to locate areas of weak fluid flow or tissue motion and thus areas of dysfunction.   Areas of the body are held to facilitate an unwinding of tissue tension and release of structural malalignments to encourage optimal CSF flow and thus improve the functioning of the central nervous system.

    Benefits include decreased pain, increased body relaxation, released myofascial restrictions, promotion of structural alignment, increased mental alertness and reduction of anxiety, somato-emotional releases.